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Pillow Loft Guide: Low, Medium, and High Pillow Thickness

Comparison chart showing low, medium, and high pillow lofts with thickness measurements to help choose the right pillow height for better sleep support.

An informative graphic comparing the three main pillow loft categories: low loft (less than 3 inches thick), medium loft (3–5 inches thick), and high loft (over 5 inches thick). The illustration helps sleepers understand how pillow height affects head, neck, and spinal alignment, making it easier to choose the ideal pillow based on sleep position and comfort preferences.