Sleep

Find out if you can sleep on an acupressure mat and how to best use an acupressure mat to help you get to sleep in 3 steps.

Find out if it’s safe for adults to sleep in a hoodie and the dangers of a baby sleeping in hooded pajamas, onesies, or rompers.

Sleeping in AirPods can be bad for you. Check out my list of the top 9 risks associated with sleeping in AirPods and some alternatives if you have misophonia like me.

What’s the difference between dust mites and bed bugs? Find out here and discover how to prevent and rid yourself of these pests now.

Are allergies ruining your sleep? Then check out my list of the top 10 ways to get to sleep when you have allergies like hay fever.

What is the best sleeping position for sleep apnea? That’s what I’ll be revealing in this guide – along with the worst position to sleep in too.

Trying to figure out how to sleep with lower back pain? Then check out my top 10 ways to sleep with lower back pain that don’t require painkillers.