Sleep

Dr. Darshan Shingala gives you 5 ways to get caffeine out of your system so you can sleep better.

Dr. Babar Naeem provides you with 7 ways to sleep better with high blood pressure.

Dr. Babar Naeem reveals the caffeine content of various drinks and how long they will keep you awake.

Dr. Darshan Shingala gives you 7 ways to sleep better when you have ear pain.

Dr. Babar Naeem reveals the dangers of sleeping with LED lights on.

Dr. Babar Naeem reveals why sleeping on a full stomach is bad for you.

Dr. Darshan Shingala explains how to sleep on your side safely after botox treatment.

Dr. Babar Naeem explains why stomach ulcer pain is worse at night and reveals the best sleeping positions to reduce discomfort.

Dr. Albert Stezin reveals how Tylenol affects sleep and how to stop the associated insomnia.

Dr. Babar Naeem gives you 9 ways to sleep more comfortably with a cast on your leg.